Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Mins.

You’ll arrive to a calm room and complete a brief intake. The therapist uses gentle, flowing strokes across the body, adjusting pressure to your comfort. Expect relaxation, some muscle release, and aftercare tips to extend benefits.

Arrive hydrated and wear comfortable clothing. Avoid a large meal immediately beforehand. Share any injuries, medications, or sensitivities during intake so the therapist can tailor pressure and focus areas for your safety and comfort.

Prenatal and postpartum massage can be very beneficial but requires modifications. Inform us if you are pregnant or recently postpartum; we’ll assess timing, adapt techniques, and position you safely or recommend alternatives if necessary.

Yes — your comfort is our priority. Therapists welcome feedback at any time and will modify pressure, speed, or focus areas to match your needs, ensuring an effective yet comfortable session tailored to you.

Many clients notice immediate relaxation and reduced tension after the session. Improved circulation and flexibility may be felt right away, while longer-term pain relief or mobility gains can improve over several sessions.

Certain conditions such as fever, contagious illness, recent surgery, deep vein thrombosis, or open wounds may contraindicate massage. Share your medical history during booking so we can advise or adapt the session safely.