Frequently Asked Questions

Get answers to common questions about Swedish Massage - 120 Mins.

Your therapist begins with a brief consultation, then uses long, flowing strokes and tailored pressure. Expect oil or lotion, full-body attention, quiet rest time, and recommendations after the two-hour treatment to maximize benefits.

Arrive a few minutes early, hydrate, and avoid heavy meals. Wear comfortable clothing and communicate any injuries or sensitivities. You may undress to comfort; therapists drape respectfully and focus on your stated needs.

Pregnancy massage can be beneficial, but we advise consulting your healthcare provider. After the first trimester some modifications are used; therapists adapt positioning and pressure to ensure safety and comfort.

Yes—improved circulation and reduced muscle tension can lessen chronic discomfort. It complements medical care but is not a replacement. We tailor sessions to your condition and may recommend a treatment plan for sustained relief.

Mild soreness or tenderness can occur as muscles release; this usually resolves within a day. Drink water, rest, and use gentle stretching or heat. Contact us if soreness is intense or persists.

Frequency depends on your goals: weekly for chronic issues, biweekly for ongoing support, and monthly for maintenance. Your therapist will recommend a schedule based on needs, lifestyle, and response to treatment.