Frequently Asked Questions

Get answers to common questions about Shiatsu Massage - 90 Mins.

You’ll remain clothed on a futon or table as the therapist uses rhythmic pressure, stretches, and acupressure along meridians. Expect progressive relaxation, occasional strong pressure on tight spots, and guidance for breath; the full 90 minutes allows thorough, balanced work.

Yes. Therapists adjust pressure and pace for comfort, explaining techniques and adapting to your needs. Communicate any sensitivity or medical concerns beforehand. The extended 90 minutes gives extra time for gradual buildup and deeper overall balance without rushing.

Many clients experience reduced pain and improved mobility after regular sessions. Shiatsu targets tight muscles and energetic blockages with pressure and stretches; combined with home care and posture advice, it can significantly reduce chronic neck and back discomfort.

Certain conditions require caution: uncontrolled high blood pressure, deep vein thrombosis, recent surgeries, severe osteoporosis, or infectious skin conditions. Always disclose medical history and medications during booking so the therapist can adapt or recommend physician clearance when necessary.

Wear comfortable, loose clothing and eat lightly before your session. Arrive a few minutes early to complete intake forms and discuss goals or health concerns. Hydrate afterward to support circulation and toxin elimination encouraged by the treatment.

Some pressure may feel intense on tight areas, but therapists monitor comfort and adjust accordingly. Expect therapeutic discomfort rather than sharp pain; communicate continuously so pressure can be softened or redirected for a safe, effective balance between relief and comfort.