Frequently Asked Questions

Get answers to common questions about Foot Reflexology - 120 Mins.

Your session begins with a brief health consultation, followed by a slow, methodical reflexology treatment focusing on pressure points in both feet. Expect deep relaxation, occasional tender spots released, and guidance on aftercare to prolong benefits at home.

Wear loose, comfortable clothing and avoid heavy meals or alcohol before your appointment. Hydrate well and bring any relevant medical information. Arrive a few minutes early to complete intake forms so your therapist can tailor the 120-minute reflexology session safely and effectively.

Most healthy adults benefit from reflexology, but it's not appropriate for people with active foot infections, open wounds, uncontrolled diabetes complications, deep vein thrombosis, or certain circulatory conditions. Pregnant clients or those with serious health concerns should consult their physician and inform the therapist before booking.

You may experience mild discomfort when tender reflex points are worked, but severe pain is uncommon. Therapists adjust pressure to your comfort and encourage feedback. Gentle soreness afterward can occur, usually resolving within a day or two with rest and hydration.

Many clients notice immediate relaxation and reduced tension after one session, while circulation or sleep improvements may appear within 24–72 hours. Chronic conditions often require a series of sessions for lasting change; your therapist will recommend a treatment plan based on your goals.

Yes. Reflexology complements other therapies such as body massage, acupuncture, and relaxation treatments. Communicate all concurrent therapies and medications to your therapist so timing and intensity are coordinated. Your therapist will suggest the safest, most effective combination and scheduling.