Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage-120Min Minutes.

Intensity varies by client and tolerance. Therapists communicate throughout, combining firm pressure with slow strokes to reach deep layers. You may feel discomfort in tight areas, but it should be therapeutic and monitored to avoid excessive pain.

Mild to moderate soreness for 24–72 hours is common as muscles release. Hydrate, rest, and use gentle stretching or heat to ease discomfort. If soreness is severe or persists beyond a few days, contact us to adjust future sessions.

Frequency depends on your condition: acute issues may benefit from weekly sessions, while maintenance often works every 3–6 weeks. After assessment, your therapist provides a tailored plan balancing relief with recovery time between deep treatments.

Yes. Acute inflammation, infection, recent surgery, blood clotting disorders, certain cardiovascular conditions, and pregnancy in some cases may preclude deep work. Always disclose medical history and medications so we can adapt or recommend alternatives.

Expect an in-depth consultation and targeted work on problem areas using slow strokes, friction, and varying pressures. Therapists check comfort frequently, incorporate breathing and transition time, and finish with self-care recommendations to support recovery.

Arrive hydrated, wear comfortable clothing, and avoid heavy meals or intense exercise right before. Bring medical details and note specific pain points. Communicate allergies and pressure preferences, and allow time after the session to rest.