Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 120 Minutes.

Arrive hydrated, avoid heavy meals, wear comfortable clothing, and complete intake forms. Communicate medical history and pain areas with your therapist. Plan gentle activity after the session and allow time to rest for optimal recovery.

You may feel strong pressure or discomfort as therapists work on tight tissue, but it should never be intolerable. Communicate any sharp pain immediately; therapists will adjust technique, pressure, and pacing to maintain safety and effectiveness.

For chronic issues, start with treatments one to two weeks apart for several sessions, then extend intervals as pain decreases. Your therapist will create a personalized plan based on goals, response to treatment, and overall lifestyle.

Yes — therapists welcome feedback and will modify pressure, speed, and technique at any time. Communicate your comfort level during the session to ensure deep work remains therapeutic without causing unnecessary pain or bruising.

Certain conditions such as recent surgery, blood clotting disorders, active fever, or severe osteoporosis can contraindicate treatment. Always disclose medications, pregnancy, and medical history so your therapist can screen for safety and recommend modifications or alternative therapies when needed.

You may experience mild soreness, increased energy, or improved mobility for days after. Drink water, rest, apply heat or cold as directed, and follow any stretching or self-care instructions your therapist provides to support healing.