Frequently Asked Questions

Get answers to common questions about Acupressure Massage - 30 Mins.

Your therapist will apply focused finger and palm pressure to key points while you relax on the table. Expect alternating firm holds and gentle releases, light stretching, and guidance on breath. Sessions are customized for comfort and therapeutic goals.

Most clients find acupressure deeply relaxing with only mild pressure sensations. Therapists adjust firmness to your tolerance, and any discomfort should be communicated immediately. We prioritize safety and comfort to ensure a soothing, effective experience.

Wear comfortable, loose clothing and hydrate well before your session. Avoid heavy meals right beforehand. Arrive a few minutes early to discuss health history, current concerns, and any areas you want the therapist to focus on.

Yes—targeted pressure can relieve tension patterns that contribute to headaches. Regular short sessions often reduce frequency and intensity. We'll work on neck, shoulder, and facial points and provide self-care tips to extend relief between appointments.

People with recent surgery, uncontrolled blood pressure, active infections, deep vein thrombosis, or unclear pregnancy status should consult their physician first. Always inform your therapist about medical conditions, medications, and implants so we can modify or decline treatment safely.

Frequency depends on your needs: weekly for acute tension, biweekly or monthly for maintenance. We'll recommend a plan after assessing your concerns and responsiveness. Short 30-minute sessions work well as focused follow-ups between longer treatments.